_edited.jpg)
Urszula Przybysz-Pereira,
Wellbeing and Mindset Coach
and Coach @
ONTRACK Weight Loss Retreat
Weight Loss
with Mindset Shift & Confidence
No restrictions.
Just 4 RULES of:
CHOICE
ACCEPTANCE
HUNGER
PROGRESS
Instead of Diets- Joyful eating
Instead of Restrictions- Satisfaction
Instead of Failure- Confidence
Get in touch to discuss your plan
Wellbeing and Mindset Coach
Reduce Anxiety, Improve Health and Manage your Weight
Don't wait for your life and health to get better someday.
Make it better TODAY.
HOW CAN I HELP?
Do you suffer with:
Anxiety, Stress, Fear, Phobia
Depression, Overthinking
Negative Thinking
Painful Memories
Sugar and Alcohol Addictions
Binge Eating
Unexplained Health Issues
Low Self-esteem
Bereavement
Then book a free consultation to see if and I can help you
INDIVIDUAL SESSIONS
WORKSHOPS
SEMINARS
TALKS
Unlock your potential to create the life you want by creating new habits of behaviour and thinking process with
Urszula Przybysz-Pereira, Wellbeing and Mindset Coach
qualified in Hypnotherapy, NLP, CBT and Nutrition
What is a Modern Hypnotherapy?
-
It is a natural state like a deep mediation or a daydream
-
You will know what is happening at all times
-
You will be in a deep concentration state
-
You will be able to move or open your eyes during the experience
-
You will be able to talk, if you wish to
-
You will always be in control of your body while your mind will be visualizing and following my voice
-
In majority of cases, the changes are instantaneous
Weight Loss, Eating Habits and Health
If you are in constant battle with your weight, yourself and eating habits, on diets and off diets, then may be a time to change your approach. Is your health suffering because of that? Learn new ways to overcome your unhealthy eating habits like overeating, emotional eating, addiction to sugar and heal your relationship with your past, yourself and create a healthy future.
Anxiety and quality of your life
Too much anxiety can ruin our life.Hypnotherapy can help you to take different perspective of your life so you feel more confident in yourself.
Supporting individuals, families,groups
and corporate.
Sessions Online
or in a private Therapy Room in
various locations of
Gloucestershire
.jpg)
Me with Paul McKenna
About Me
​
I always felt that I can help people to feel better, even as a child. I did not know then, how I was going to do it, so it was a journey of discovery, experiences, skills and my own growth.
I started with studying nutrition for 5 years, and I understood that food has a huge impact not only on our physical but as well on mental health. My personal experience of going through bereavement at a very young age as well as depression and panic attacks made me want to know more and took me in direction of Cognitive Behavioural Therapy.
​
For the last 16 years I have been supporting clients through my private
clinic as well as through National Health Service.
​
Since January 2022 I have been working with Clients of On Track Weight Loss Retreat in Tewkesbury delivering Wellbeing
Seminarsas well as individual Mindset Coaching and Hypnotherapy sessions.
​
I have good experience working in the field of wellbeing,
mental health, weight loss, diabetes prevention, stress and anxiety. With that in mind, I decided to add a new tool of hypnotherapy to help clients even on deeper level. I was trained by renowned hypnotherapist Paul McKenna and have worked with many individuals to help them overcome challenges around weight loss, eating habits including binge eating, emotional eating, food addictions as well as stress, anxiety, bereavement, drinking , low self-esteem and other unhelpful feelings and behaviours.
​
I believe in making the world a better place, one person at a time.
Contact me today for a free consultation and find out how I can help you on your journey To become a BETTER YOU.
Areas of Support
Stress
Anxiety (social, medical)
Panic attacks
Phobias
Depression
Self-sabotage
Low Self-esteem
Burn Out
Bereavement
Weight Loss
Binge Eating
Emotional Eating
Sugar Addiction
Pre-diabetes
Processed Food Addiction
Unhealthy Relationship with Food
Damage by Dieting
Unsuccessful Gastric Surgery
and many more
As a Wellbeing and Mindset Coach, I offer tailored coaching and hypnotherapy solutions to help individuals break free from their unhealthy habits like overeating, binge eating, drinking in order to gain more health and lose weight.
I am passionate to help clients to manage their anxiety, stress, and low self-esteem and to create healthier habits that will have a lasting effect.I will work with you to create a personalised program that suits your individual needs.
​
I am here to help you reach your goals and to create a better and healthier version of yourself.
